As most of us have heard yoga is great for the body, mind and soul… Sounds like a Red-Bull Advert! But as the year is near the end… and the stress levels are calming down… A few of us at the Jenman African Safaris office have taken up Yoga – courtesy of our boss! Somewhere upstairs (where HR and our boss work…) they decided to offer us (downstairs people) the chance to relax and stretch out our bodies by doing yoga in the boardroom once a week during our lunch break! As you can imagine the whole office was ‘buzzing’ with excitement. Everyone wanted to do yoga – well all the girls that is! But with limited space in the boardroom only a few of us where selected….
A couple of months ago I was approached by my boss, Garth Jenman who gave me the opportunity to help … weiterlesen